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BENEFITS OF ORANGE

 Benefits of orange:

  • Protects your cells from damage
  • Helps your body make collagen, a protein that heals wounds and gives you smoother skin
  • Makes it easier to absorb iron to fight anemia
  • Boosts your immune system, your body's defense against germs
  • Slows the advance of age-related macular degeneration (AMD), a leading cause of vision loss
  • Helps fight cancer-causing free radicals






Comments

Very informative article everybody should know about its utility

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BENEFITS OF APPLES

Benefits of apple: 1.Apples are nutritious. 2.Apples may be good for weight loss. 3.Apples may be good for your heart. 4.Helpfull in lower risk of diabetes. 5, Apples may help prevent cancer. 6.Apples may be good for bone health.